Lisa Meakins Swedish Massage

What is Swedish massage?

Swedish massage is an excellent way to relieve muscle tension, aches and pains, and to relax the body and mind, helping a wide variety of health complaints. Swedish Massage uses stroking, kneading, pressure and flowing movements over the body and is faster than aromatherapy massage.

Benefits of Swedish massage (as with Aromatherapy massage) include:

What can I expect from Swedish massage?

Before the massage, we will do a short consultation, and you will then be asked to remove your clothing (except underpants) in privacy, and to make yourself comfortable on the massage couch under sheets/towels.

During the massage, only the part of your body being massaged will be exposed, to ensure your modesty and keep you warm. Massage oil will be applied to the skin to allow the massage strokes to flow.

A full body massage treats the back, legs, arms, chest and neck, face and scalp although this can be adapted to suit your individual requirements or preferences.

After treatment you will be given time to dress and have some water before floating back to continue your day! For the following 24 hours it is recommended to drink plenty of water and rest as much as possible.

Lisa Meakins Massage Oils